Salmon Cakes & Salad
February 11, 2022 Neora™
Ingredients
| cooked or canned salmon | 12-14 oz | |
| mashed potato, prepared to taste | 2 cups | |
| egg | 1 | |
| salt and pepper to taste | 1/2 tsp | |
| fresh Italian parsley, chopped | 2 tsps | |
| For coating: 1 beaten egg, breadcrumbs |
Salmon Cakes are easy to make and break from the usual weekday meals and provide precious omegas and plenty of protein.
- Break up fish with a fork
- Beat egg
- Combine salmon, egg, potato, and all seasonings in a bowl. Refrigerate 1 hour.
- Form mixture into equally sized patties
- Dip patties into egg, then coat with breadcrumbs
- Fry in frying pan until golden brown on both sides.
- Drain on paper towel
- Serve with green salad or desired veggies
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