Chia Seed Berry Parfait with Collagen Powder
December 31, 2021 Sarah Lam
Ingredients
| Mason jar | ||
| chia seeds | 2 tbsps | |
| blended nut milk of choice (cashew, almond, and oat) | 1/2 cup | |
| NeoraFit Slim + Fit Collagen Powder | 1 sachet | |
| yogurt of choice | 1 cup | |
| Berries (or any fresh fruit of choice) | ||
| honey | 1 tbsp | |
| Optional toppings: granola, flax seed, crushed nuts, dried goji berries |
INSTRUCTIONS:
- In a bowl, mix chia seeds and collagen powder with milk. Wait a few minutes for the chia pudding to settle and mix again. Make sure that there are no clumps.
- Cover and place in the fridge for at least two hours.
- When serving, scoop chia seed pudding into a mason jar and fill to a third.
- Add fresh fruit of choice on top of chia seed pudding.
- Layer yogurt of choice on top of fruit.
- Add any additional toppings on top of fruit and then drizzle with honey.
Note: depending on how you like the consistency, add more/less milk.
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