Weightless Yoga Sculpt featuring Adriana Lee

Lose Weight with Adriana Lee’s Weightless Yoga Sculpt Workout

Enjoy this 30-minute yoga workout by NeoraFit Ambassador Adriana Lee, which features classic poses like child’s pose, cat/cow, and sun salutations to sculpt and tone your whole body while calming your mind. The work yoga comes from the Sanskrit word for yoke, or union, and yoga is the perfect exercise for strengthening your mind as well as your body. So try this yoga workout and strengthen your mind as you sculpt your body.