Live Side Body Strengthening Yoga Flow featuring Adriana Lee

Live Side Body Strengthening Yoga Flow with Adriana Lee

It’s time to fill your cup! The NeoraFit Reset continues with this live Side Body Strengthening Yoga Flow class led by Adriana Lee. This class will both strengthen and lengthen the muscles of your side body.

No props are required, but a non-slip yoga mat is recommended. Always listen to your body. Take breaks and modify whenever you need.