5 HIIT Moves in 5 Minutes featuring Maxie Haase
5 HIIT Moves in 5 Minutes with Maxie (Neora Ambassador Maxie Haase)
Fight the fat in only 5 minutes with 5 of Maxie’s HIIT moves. High Intensity Interval Training, or HIIT, is the perfect solution for when you want to burn fat but don’t have a lot of time. HIIT, if you haven’t heard about it by now, features short bursts of high intensity aerobic work with short periods of rest, and is a powerful tool for losing body fat. So try Maxie’s moves to torch some calories and bust through some fat.
Love this!! Saving this video and it is an awesome energizer first thing in the am too!! 1 round just 5 min to energize your day!!