Apple Pie Protein Oatmeal
April 29, 2022 Mia Syn, MS, RDN
Ingredients
| rolled oats | 1/2 cup | |
| water or unsweetened almond milk | 1 cup | |
| cinnamon, divided | 1/2 tsp | |
| nutmeg | 1/8 tsp | |
| NeoraFit Vanilla Plant-Based Protein Powder | 1 scoop | |
| small apple, chopped | 1 | |
| chopped pecans | 1 tbsp | |
| Optional: ½ tbsp almond butter | ||
| Coconut oil or vegetable oil cooking spray |
Elevate your morning bowl of oatmeal with a seasonal and protein-packed twist. Apples are in season and a good source of filling fiber and vitamin C. NeoraFit Vanilla Plant-Based Protein Powder adds major staying power to this breakfast with 10 grams of protein per scoop which comes from pea protein and organic brown rice, chia seeds and pumpkin.
INSTRUCTIONS
- In a small saucepan, combine oats, milk or water, half of the cinnamon, nutmeg and protein powder. Simmer over medium-high heat until liquid has absorbed into the oats, stirring frequently, about 5 minutes. Transfer to a serving bowl.
- Spray a small skillet with oil and place over medium-high heat. Add diced apples and remaining cinnamon and cook until apples are soft, about 3-4 minutes.
- Serve apples over oats along with pecans and almond butter.
They sound delicious 😋