30-Minute Yogalates featuring Adriana Lee

30-minutes yoga and pilates combination routine from NeoraFit Ambassador Adriana Lee

Improve flexibility and tone your entire body with this 30-minutes yoga and pilates combination routine from NeoraFit Ambassador Adriana Lee. Adriana is known for breaking down challenging poses and concepts into bite-size pieces so everyone can jump in, even if you’re new to yoga and pilates!